Peeing a lot at night? Here’s why and what can you do about it?

Peeing a lot at night? Here’s why and what can you do about it?

Nocturia is a condition in which you need to wake up during the night to urinate. It is a widespread problem that affects people of all ages, but it becomes more prominent as we age. While periodically getting up to urinate is norrmal, frequent midnight urination can disrupt sleep and lower quality of life. Understanding the causes and finding effective solutions are critical to managing the condition.
Understanding the Causes of Frequent Nighttime Urination

Frequent midnight urination can be caused by a variety of factors, including lifestyle habits and underlying medical conditions. Identifying the root reason is critical to effective management. Here, we look at 8 typical reasons why you may be having nocturia.

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