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Make sure the oats are mixed well so they cook evenly.
To make it more flavorful and interesting, you can add other nuts or dried fruits.
To make it vegan, simply replace regular milk with plant-based milk and use flax eggs in place of eggs.
Health Benefits
Oatmeal: It can help lower cholesterol levels and is high in fiber.
Fruits, like bananas and apples, are a great source of natural sugar and vitamins.
A great way to get all the nutrients and high-quality protein you need is to eat eggs.
Nuts: Packed with antioxidants and heart-healthy fats.
Nutritional Facts
Paleo Diet: Vegetarians can eat this dish without a problem.
Gluten-Free: If needed, substitute certified gluten-free oats.
Try a plant-based milk substitute for a dairy-free option.
Storage Strategies
Use within 3 days, refrigerate leftovers in an airtight container.
Boil oatmeal and freeze for up to 1 month. Remove from freezer and reheat in a preheated oven or microwave until ready to eat.
Why This Meal Works
Simple to Make: With just a few ingredients and easy-to-follow instructions, this meal is perfect for everyone.
Combine oats with fruits and nuts for a delicious and nutritious meal.
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